Log in seconds
Calories, meal, source, notes, and tags. Smart defaults pick the right meal from the time of day. Reuse tags like “office lunch” to spot patterns.
Calm calorie tracking
No account. No AI coach. No judgement — just a fast, private calorie log that syncs with your private iCloud. Typing “640” for that rice bowl takes three seconds and keeps you honest.
Quick manual entry with smart meal defaults, tags, and notes — meals and workouts in one place.
Today at a glance: intake, burned, net, and kcal left toward your goal — with a mascot that cheers, never guilt-trips.
Daily, weekly, and monthly trends plus month reports — streaks, adherence, and honest patterns over time.
Manual logging on purpose: awareness is the habit. KCalm gets out of your way and lets the habit do the work.
Calories, meal, source, notes, and tags. Smart defaults pick the right meal from the time of day. Reuse tags like “office lunch” to spot patterns.
Daily, weekly, and monthly charts with your goal line. Month reports cover adherence, streaks, highest and lightest days, and weekday averages.
On device and in your private iCloud — no KCalm account, no server, no data sold. Export CSV or JSON anytime; erase everything with one tap. See our Privacy Policy.
Optional workout import from Apple Health. Workouts appear in your log automatically after you authorize — read on device, never used for ads.
Home screen widget shows today’s progress at a glance. Spotlight search finds entries from anywhere on your iPhone.
Meal reminders, light and dark appearance, searchable logbook, and a small AdMob banner to keep KCalm free — your log data is never shared with advertisers.
Real screens from KCalm — calm UI, honest numbers, and privacy you can see.
Set a goal, log your next meal, and watch an honest picture of your eating build itself — without the noise.
A small banner ad keeps KCalm free. Your log is not the product.